Today we’d like to introduce you to Teryn Concagh.
Thanks for sharing your story with us Teryn. So, let’s start at the beginning and we can move on from there.
My life started in a rural area of Southeastern Arizona in the Chiricahua Mountains, born into a family where sustainability is the lifestyle. I learned the importance of balance at a very young age. A resident of coastal California for 10 years, I returned to Tucson, AZ to immerse myself in the healing lifestyle of the desert community.
I am a nationally board certified Massage Therapist with my Bachelor of Science in Business Management. I received my Holistic Health Practitioner certification at Healing Hands School of Holistic Health in Southern California. With a strong emphasis on my education of Eastern philosophy and bodywork, I am drawn to the innate wisdom of these cultures. I practice John F Barnes Myofascial Release in a private healing space in Tucson, AZ. Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
I firmly believe in the holistic approach to health and wellness; healing the mind, body, and spirit. Appropriate nutrition, exercise and relaxation are a core part of my livelihood. Making herbal medicine, meditation, and yoga are few of my favorite practices. I loves listening to live music, dancing to unwind, and spending time at the ocean or near water to nourish my soul.
I am on a personal mission of supporting people in their efforts to impact society and the environment in an uplifting way, through personal balance and wellness. I am the founder of remedes + richewels, llc; healthy remedies and everyday rituals to promote a balanced and nourished lifestyle. I host wellness workshops geared towards nourishing and balancing our energy centers, our chakras. I believe gratitude, positive energy and authenticity are key ingredients in the recipe of a fulfilling life. I encourage creativity and love to be a part of growing passions and visions. I am a an advocate for collaboration, supporting local communities, and conscious consumerism.
I often say, you can find me on the dark side of the moon, because there is so much healing and growing in discovering those parts we have hidden so deep in the dark. My passion lies in holding space for others to heal. Within that journey I have learned that no one knows your mind, your body, your soul, your spirit, better than you and that self-healing techniques are an extraordinary tool.
“Myofascial release isn’t about feeling better, it’s about getting better at the feeling.” John F. Barnes
We’re always bombarded by how great it is to pursue your passion, etc. – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
This has been one of the most challenging and fulfilling roads I have chosen to take. Partly because of the industry and mostly because I have decided to go all in. In the wellness world, that means diving deep and doing the work. Often times that can be messy and exhausting. I am a firm believer in authenticity, and if you choose to put yourself out there, whether it be your story, your passion, your art, etc., it better be true to who you are. Otherwise, you will drown in the insecurities and competitive nature of the world around us. My advice to young women who are starting their journey is to find something you love to do, something that makes your being fill with excitement. It’s what keeps you grounded through the struggles and its what drives you to push forward through the challenges. It won’t always be easy. If it was, it wouldn’t be worth it. There is so much power in collaboration and community. If you are ever feeling alone in the journey, reach out to someone who may have been through it. Connect with people, learn form them. And most importantly, listen to your gut.
So, as you know, we’re impressed with remedes + richewels, llc – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
Sparked by creation, grounded by intuition remedes + richewels was founded with the simple passion of helping people maintain a balanced and nourished lifestyle, using healthy remedies and everyday rituals.
Recognizing that all is energy, remedes + richewels focuses on the essential energy points of the body, chakras, and uses these magnificent maps as its main tool for holistic health and life fulfillment.
As a brand, we hope to create awareness, inspire healthy lifestyles and connect to create positive change in the community.
remedes + richewels are hand-crafted in Tucson, AZ using environmentally conscious practices from root to crown (production to selling). We source the majority of our ingredients locally and are active in supporting the growth of our community.
The team behind remedes + richewels values all things wellness and believe in creating lifestyle choices filled with love and awareness.
Beyond our products, we offer one-on-one bodywork, group workshops, and energetic eating dinner experiences.
As the founder and owner of remedes + richewels, it was important for me to incorporate practices that have been beneficial in my own wellness journey. Challenges with mental health and an auto-immune disease has allowed me to see wellness through many different angles. The brand is truly a lifestyle, every part of it is built upon intention and relating. Acknowledging that we all have our own stories, our own rituals, and our own remedies and that we are all authentic beings. It is really about finding what works the best for us as individuals and honoring each other’s journeys along the way.
Who have you been inspired by?
I find my sources of inspiration in my everyday life. From the strong, creative and intuitive women I was raised by, to the ones I choose to bring into my life throughout the years. I am in constant awe of the vital support I receive from the women I am surrounded by. I am grateful that I found a creative and genuine community in Tucson to build my business in. I choose to reach out to women in the community to offer my support because I know how important it has been in my own journey. The fierceness that women are representing in today’s society is not only inspiring but necessary.
Contact Info:
- Address: You can now experience remedes + richewels at its newest wellness nook located in the historic neighborhood of El Presidio in downtown Tucson, AZ. By appointment only.
- Website: www.shopremedesandrichewels.com
- Email: remedesandrichewels@gmail.com
- Instagram: @remedes_richewels
- Facebook: @remedesandrichewels
Image Credit:
La Brisa Photography
Getting in touch: VoyagePhoenix is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.
