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Life & Work with Ashley Wilke

Today, we’d like to introduce you to Ashley Wilke.

Ashley Wilke

Hi Ashley, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
As an animal advocate and vegan, I felt that there wasn’t much representation of this lifestyle within the fitness industry. I felt inspired to show individuals that it is possible to thrive by getting adequate protein along with all the necessary nutrients through a plant-based diet!

I created my online coaching programs to help those who are already plant-based or are just starting their plant-based journey! I also share my personal journey, along with food and fitness, on my social media platforms.

I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Being a small business owner is so rewarding, but there have definitely been some learning curves along the way! My biggest challenge when I first started was connecting my business to my desired audience.

Social media has been a very helpful tool, and I try to stay consistent and have a strong social presence!

Thanks – so, what else should our readers know about your work and what you’re currently focused on?
I own a fitness and wellness app called Ashley Wilke Fit. The program is designed to help individuals achieve their fitness goals and improve their overall health through a compassionate, plant-based lifestyle.

I have several different programs depending on what someone may be looking for. My Thrive by Ashley Wilke Fit program is a go-at-your-own-pace program that is wonderful for those who are just getting started! I also offer VIP 1-on-1 coaching, which features customized nutrition and workout plans designed specifically for each individual based on their unique goals and lifestyle.

I am most proud of being able to help my clients regain their confidence. It is truly the most rewarding career. I feel that what sets me apart from others is that I lead with compassion and provide tools and skills to live a healthy life by leaving animals off your plates. This lifestyle is better for your health, the environment, and the animals!

Alright, before we go, can you talk to us about how people can work, collaborate, or support you?
I love collaborating with like-minded brands and individuals! You can email me at ashleywilkefit@gmail.com.

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