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Meet Shawna Weitekamp of FIT4MOM Northwest Valley in North Phoenix, Anthem, Glendale

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Today we’d like to introduce you to Shawna Weitekamp.

Shawna, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
When my husband and I had our first child, I was not ready for how lonely it would be. Prior to motherhood, I was a professional musical theatre performer who had up to 8 shows a week and was constantly surrounded by people. After the birth of our first daughter, I was stuck in a house. People would visit but for the majority of the time, it was just me and this little perfect baby that couldn’t talk back. My sister-in-law introduced me to FIT4MOM. It is a group of women, getting together every day to workout, socialize, and support each other.

It was amazing! I quickly became an instructor and taught for four years under Amy Feltus with FIT4MOM Phoenix/Scottsdale. When she was ready to sell a portion of her business, I jumped at the chance. And so, FIT4MOM Northwest Valley was born. We serve mothers in Phoenix, Anthem, and Glendale! The instructors and social captain are amazing at what they do, and this village of moms is truly a gift. Not only do we work out, we offer weekly play dates for the kids and monthly mom’s night out events.

We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
It has been a fairly smooth road as I’ve progressed on this journey. I have an incredible supportive husband who talks through different ideas with me and helps on the business side. My instructors and social captain believe in what FIT4MOM provides for mothers and their children and they have been a huge part of why FIT4MOM Northwest Valley is successful. It is wonderful to connect to so many different people, but you definitely feel as a village. When someone is in pain, we all feel it. When someone has something to celebrate, we are all there!

So, let’s switch gears a bit and go into the FIT4MOM Northwest Valley story. Tell us more about the business.
FIT4MOM Northwest Valley offers workouts for moms that are led by instructors who have been trained in pre and postnatal fitness. Most of our programs allow you to bring your kids with you. Children 5 and under are safely buckled in their stroller, kids 6 and older stay within mom’s reach! Moms connect with other moms, with their children, and with themselves during the 60-minute workout. Stroller Strides is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities, and fun!

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Our kid-free programming includes FIT4BABY and Body Back. FIT4BABY is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time! Body Back is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval training (HIIT) workouts designed to challenge, empower, and recharge you. Nutrition guidance, recipes, and meal planners are provided to educate and guide you toward healthy eating habits. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments.

Whether you are pregnant or your child is already grown and out of the house, we have a program for you! I am proud of how supportive and welcoming these women are. Motherhood is hard. Many people have moved away from their family or support system. Every one of these women would be there for you if you need it. This village truly cares about each other and others. Every month, we pick a charity to support. In the past, we’ve supported Youth for Troops, the New Life Center, Phoenix Rescue Mission, and the Foothills Food Bank to name a few.

Has luck played a meaningful role in your life and business?
I feel lucky to have a team that is so invested and a husband, and family, who are so supportive. To be surrounded by motivated people has been a blessing.

Pricing:

  • First Class is free!!
  • Unlimited Monthly Membership – $65 a month ($99 reg fee)

Contact Info:

Getting in touch: VoyagePhoenix is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

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