Meet Lindsey Chairez of Simply Pure Holistics in North Valley

Today we’d like to introduce you to Lindsey Chairez.

Thanks for sharing your story with us Lindsey. So, let’s start at the beginning and we can move on from there.
I’ve grown up working with children and families here in the Valley. I’ve been a nanny for almost 20 years. I have always been overweight and began to see the negative side effects at such a young age. It was after I had my first child (Cannon) in 2014, I knew it was time to lose the weight and get healthy for myself and my family. I enrolled in Southwest Institute of Healing Arts to study Holistic Nutrition. I lost 60lbs in under a year, just by changing my eating habits. I cut processed foods and ate clean. I learned to cook all my favorite foods with cleaner ingredients. I was amazed by the dramatic transformation in my energy levels and overall health. My skin cleared, my mind cleared. I have never felt better.

I also enrolled in Childbirth International to study postpartum wellness to further my nanny career as postpartum doula. Nutrition is extremely important in postpartum wellness. During school, I started reading labels like crazy. I researched everything we put in our bodies and everything we put on our skin. I started teaching friends about holistic living, sharing cleaner cleaning tips and homemade tinctures I would make for our family.

My passion is helping families find wellness where they need it. In April 2019, I opened Simply Pure Holistics. Simply Pure Holistics is wellness business that focuses on holistic nutrition and postpartum wellness. We do one on one consultations and host wellness workshops. We also provide home toxicity assessments. We have our own line of products that are handcrafted and ethically sourced with pure ingredients. From elderberry syrup to facial oils.

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
There have definitely been challenges when it comes to weight loss. Learning a new lifestyle doesn’t happen overnight. I gained some weight back after the birth of my second child (Atlas) in 2018. But so glad I had the knowledge and education to get back at it. It’s totally OK to have these periods in your life where you have challenges. There will always be challenges. Having the mindset and staying dedicated to your health is very important.

Alright – so let’s talk business. Tell us about Simply Pure Holistics – what should we know?
Simply Pure Holistics specializes in holistic nutrition and postpartum wellness. We also provide home toxicity assessments.

With holistic nutrition and postpartum wellness, I look at all areas of the client’s life, physical, biochemical, spiritual, emotional, energy levels. We work together to find wellness. I guide clients with knowledge, education and experience.

With our home toxicity assessments, we go through your home and talk about air and water quality, chemicals in everyday products. We talk about toxic accumulation in the body and the effects on our health.

I’m proud that I can help people achieve wellness by giving them the tools and education they need and to teach them about healthy eating and give them tips to be successful. I’m there to support and guide them when they need it most. I love helping clients feel their best.

What’s your outlook for the industry over the next 5-10 years?
I would love to open a space for families to come learn about nutrition and postpartum wellness. I love getting children involved in self-care, teaching them how to eat healthy and stay active. With all the technology and screens these days… our children are getting sucked into this lazy lifestyle with mindless eating and not going outside to play. We need to get these kids back outside to play! And to teach them about healthy eating.

I would also love to add a birth doula to my team!

Contact Info:

• Website: www.simplypureholistics.com
• Phone: 6023153059
• Email: Lindsey@Simplypureholistics.com
• Instagram: @simplypureholistics

Image Credit:
Allison Carol

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