Meet Lindsay Hunt of Walk On The Healthy Side in Scottsdale

Today we’d like to introduce you to Lindsay Hunt.

Lindsay, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
My journey to health coaching began in my early 20’s. I felt disconnected from my own body and struggled with weight gain, digestion issues, acne, rosacea, fatigue, uncontrollable cravings, and, consequently, low self-esteem. I felt completely embarrassed by my symptoms, insecure and uncomfortable in my body, and was constantly comparing myself to my friends, which led to unhappiness. Despite exercising daily, eating what I deemed was a healthy diet, and visiting various gastro doctors, I saw little improvement.

Having reached rock bottom, realizing my health was affecting everything in my life and traditional approaches weren’t working, I had to become my own private investigator to solve the mystery of my ailing, unhappy body. I committed to understanding nutrition, learned how the body actually works and shifted my mindset to be more positive. And slowly, I started healing my body and found a way out!

After this transformation, seeing people around me suffering with similar issues inspired me to share my knowledge and guide others to feel strong, vibrant and become their best selves. With 6+ years of coaching experience, I’ve had the privilege to work with hundreds of people from all over the globe. I want to show people that anything and everything is possible. If you dream it, you can have it. I am filled with passion for what I do and have so much love and excitement when it comes to teaching on all things health, fitness and mindset.

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
I’ve learned to embrace the ups and downs when it comes to obtaining success in the health business.

Business Challenges
– Feeling not good enough/comparing myself to other people’s success
– Not having a support team to lean on in the early years of business
– Finding work/life balance
– Not having financial guidance on where and how to reinvest money
– Practicing patience – letting things naturally unfold in time

Health Transformation
– It took hitting rock bottom in my health to begin the transformation process
– Not knowing where to start to heal my body
– Feeling overwhelmed with diets + health information online
– Constantly comparing my body to friends and strangers on the internet
– Building confidence – took time and daily practice
– Practicing patience… letting things naturally unfold in time

We’d love to hear more about your work.
I am a nutrition, fitness, and mindset coach and work 1-1 with clients to help transform their minds and bodies. It is my unique belief that:

Diet alone will not help get stronger.
Fitness alone will not help you get healthier.
Mindset alone will not help you get healthier.
But with the power of three – nutrition, fitness, and mindset – the real transformation can occur!
I’ve been teaching this secret sauce with my one-on-one clients for years and have watched lasting transformations happen over and over again.

Most nutrition + fitness gurus focus only on food and/or exercise. I have yet to find someone who teaches on the power of MINDSET in transforming your well-being. I founded The NFM Method – nutrition, fitness, mindset method – that helps people transform not only their bodies but also their minds.

What is “success” or “successful” for you?
Success, to me, means passion, freedom, and being the best at what I do. Passion for the work I do each day. Freedom to create a life I love living. Being known as the best go-to resource in my field of work

My criteria is checking in with how I feel – do I feel passionate, creative, challenged, excited, free each and every day? Sometimes I do not and I need to adjust accordingly. It’s continuing to learn and perfect my craft as I believe the mantra, “Be so good they can’t ignore you.” Each month I set an education goal to continue to expand my knowledge and know-how in nutrition, fitness, and mindset. When I focus on these three areas, growth and success naturally flow to me.

Pricing:

• Nutrition Breakthrough Coaching Session – $175
• 6 Week Jump-Start Coaching Package – $950
• The NFM Method Online Course – $395

Contact Info:

• Website: walkonthehealthyside.com
• Phone: 410-491-2002
• Email: lindsay@walkonthehealthyside.com
• Instagram: https://www.instagram.com/walkonthehealthyside/

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