Meet Kelsey Heenan of The Daily Kelsey and HIITBURN

Today we’d like to introduce you to Kelsey Heenan.

Thanks for sharing your story with us Kelsey. So, let’s start at the beginning and we can move on from there.
My husband, Dennis and I started HIITBURN in 2015. We are an online fitness company and we have a workout app and do four challenges per year. Dennis is a phenomenal marketer and jack of all trades and I write the programs and create the content.

I started The Daily Kelsey in late 2018 to help people grow confidence and improve their relationship with food and their bodies.

Has it been a smooth road?
There are always peaks and valleys in life and certainly in business as well. Entrepreneurship is hard because you have to wear all of the hats at first. Some of the struggles with online work came early when trying to strike a balance between creating offers that people wanted and then learning how to market it effectively. You definitely learn how to pivot quickly!

So, as you know, we’re impressed with The Daily Kelsey and HIITBURN – tell our readers more, for example what you’re most proud of and what sets you apart from others.
With HIITBURN, we specialize in creating High Intensity Interval Training (HIIT workout programs and strength programs. We are known for our fitness app and our challenges are always a hit with our followers! I’m proud that we really help change people’s lives to be healthier and more fit, but underlying people grow in confidence more than they ever expect to when joining a fitness experience.

With The Daily Kelsey, I have a high-level coaching program where I help people improve their relationship with food and their bodies. HIITBURN provides the X’s and O’s of what to do for workouts, but in my work for The Daily Kelsey, I help people improve their mindset so that they can focus on the whole self.

Let’s touch on your thoughts about our city – what do you like the most and least?
I LOVE the sun, but I don’t like extremes, so when it gets hot hot hot, I’m not so into that.

Contact Info:

• Website: HIITBURN.com and TheDailyKelsey.com
• Email: support@hiitburn.com and kelsey@thedailykelsey.com
• Instagram: HIITBURN: https://www.instagram.com/hiitburn/ The Daily Kelsey: https://www.instagram.com/thedailykelsey/
• Facebook: HIITBURN: https://www.facebook.com/hiitburn/ The Daily Kelsey: https://www.facebook.com/thedailykelsey/

Image Credit:
Gordon Ly

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