Meet Jessica Dettman of Mommy Jess Fitness

Today we’d like to introduce you to Jessica Dettman.

Thanks for sharing your story with us Jessica. So, let’s start at the beginning, and we can move on from there.
I am a mom of two, Landon (5 years) and Riley (2.5 years), a wife, a health and fitness coach and I work full time in Real Estate.

After having both my children, I was experiencing postpartum anxiety and just wasn’t feeling like myself. Riley was born in April 2016, and by June 2016 I was SO ready to get my body back, and I started working on what I call #operationhotmom.

I so bad longed to be the woman who looks fit and happy and can run around and keep up with her kids. I wanted to feel confident and beautiful! So I started doing at home workouts and helping others do the same! I had NO idea it would lead me to such an amazing journey as a health and fitness coach!

Over two years later and I have lost over 70 lbs and no longer struggle daily with anxiety! I love helping others in their weight loss journeys! It is so rewarding to see people get results and change their life! It also helps me stay motivated on my own journey!

We’re always bombarded by how great it is to pursue your passion, etc. – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
My journey has absolutely had struggles! No smooth road here! Prior to having kids I had never understood anxiety. When someone would say they were anxious, I truly wouldn’t understand it. I would think “calm down,” now I know how naive that was.

When I started experiencing postpartum anxiety, it was such a humbling experience. In my mind, I knew that how I was thinking and feeling was irrational, but I couldn’t get out of my own head. Exercise and healthy eating have been such a game changer for me.

I found when I exercised, my mind felt calmer, my anxiety felt less. And as I started eating better, I started feeling better. It truly was a vicious cycle, the more I took care of my body, the better my mind got.

So, as you know, we’re impressed with Mommy Jess Fitness – tell our readers more, for example, what you’re most proud of as a company and what sets you apart from others.
I am a health and fitness coach for one of the top health and fitness leaders in the industry, Beachbody.

I’ve created a tribe of women that support each other in healthy living! I practice and help other women in clean eating, portion control, and fitness accountability through online accountability groups. I preach self-care and self-love and encourage working on not only your body but your mind as well.

I am most proud of creating a safe space for women to feel supported, to feel loved and to feel motivated. The internet and social media can be a place full of comparisons that can really leave us feeling less than or not enough. I am proud to help other women realize that they are enough.

I think what sets me apart from other coaches, is my passion is real and I operate strictly on the idea of helping others, not SELLING others.

So, what’s next? Any big plans?
My plans for the future are continuing to offer my online health and fitness accountability groups as well as release a meal plan ebook!

I am working on it right now and hope to have it completed in early 2019!

Pricing:

• $99 for a year of streaming workouts and meal plans in our Beachbody online fitness catalog called Beachbody on Demand

Contact Info:

• Website: https://www.mommyjessfitness.com/
• Email: mommyjessfitness@gmail.com
• Instagram: https://www.instagram.com/mommyjess_fitness

Getting in touch: VoyagePhoenix is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.