Meet Jennifer Damato of Health Coach4Life in Chandler

Today we’d like to introduce you to Jennifer DAmato.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
In all honesty, after having four kids I rarely even looked in the mirror other than to take care of my face and hair. I was overweight, unhappy and freakin tired. It affected my relationships, my parenting, and my social life. I had no idea what to do to get where I wanted to be…I didn’t even know what a place of really being healthy even looked and felt like.

It was hiring a coach that changed my life…and I say my life because it was more than losing weight.

It was losing outdated, old and untrue beliefs about food and my body. It was learning how being healthy and losing weight didn’t have to feel like a part-time job! It was discovering what I loved for movement and doing it on a regular basis out of joy and not obligation. The greatest part is it ultimately became the catalyst that led me to go through an amazing ICF accredited program to become a certified health coach.

We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
Balancing homeschooling my daughters, building a business and coaching clients is something I have to constantly address.

So let’s switch gears a bit and go into the Health Coach4Life story. Tell us more about the business.
My clients no longer care about some fad diet their neighbor is doing or reading an AD for some new weight loss shake because they have shifted their habits and thoughts around food and nutrition for good.

They have such a deep understanding of their own body now and can block out all of the “diet” noise. One client telling me that he is eating foods he has always loved but tasting them for what seems like the first time. Another client lowering blood sugar; several others stopping the deprivation-binge dieting cycle! And, all of my clients seeing shifts and positive changes in other areas of their life as we work together on reaching their health goals.

It’s exciting sharing what’s possible for your health. It took me years to figure this out. But this is only the tip of the iceberg! I’ve only shared a fraction here and like an iceberg, there’s so much more to learn under the surface.

My clients work with me one-on-one over 90 days to achieve these results. I have limited availability because I am devoted to my clients not only reaching their goals but having my support and accountability throughout the entire journey.

Tell us about your childhood, what were you like growing up?
I was always someone who wanted to help others. It’s in my DNA. I have also always been the cheerleader type. I love encouraging others and seeing them succeed. I was independent and social with everyone.

Contact Info:

• Website: https://www.healthcoach4life.com/
• Email: jenniferhealthcoach4life@gmail.com
• Instagram: https://www.instagram.com/jennifer_healthcoach4life/
• Facebook: https://www.facebook.com/Jennifercoach4Life/

Image Credit:
Candace Hunsaker

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