Meet Casey & Shelby Zack of Fit for Flight LLC

Today we’d like to introduce you to Casey & Shelby Zack.

Hi Casey & Shelby , thanks for joining us today. We’d love for you to start by introducing yourself.
Hi! We are Fit for Flight! Created by twin flight attendants, Fit for Flight was established in 2019 to help those that travel often for work or leisurely learn how to stay in shape, fuel their body with healthy nutrients, all while enjoying their lifestyle on the go! We wrote a book published the same year titled Fit for Flight that’s available on AMAZON that’s like a little pocket map you can take with you to follow our motto of GO LIVE ; STAY FIT! We truly believe our brand ties together travel and fitness like no other. You can live a life you love, eating what you love, and exercising how you love with Fit for Flight!

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
Some of the struggles have been doing our own marketing, content creations, finding our own niche, and brand collaborations. We have busy lives as flight attendants so finding the time to make and create content can be challenging! It really is another full time
Job within itself!

Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
Casey is a certified personal trainer of 10+ years and a health coach. We tied her expertise to Shelby’s traveling expertise and wanted to show others that fitness and travel can co-exist.

We both work for the same airline as flight attendants; even though Shelby has been doing this career a few years longer.

We were constantly being asked how we stay in shape while flying all over and having crazy schedules; not to mention jet lag, TSA food restrictions, and let’s be honest— airports not having the healthiest options when it comes to good eats.

We couldn’t find any resources out there that talked about being able to stay healthy and in shape while traveling.

It was either all black and white with no grey areas. When most people think of travel; whether for work or for leisure they think they have to let their fitness goals go and their healthy eating habits stall until they get back home.

There was a big divide we noticed that people were either choosing to enjoy themselves while traveling and not knowing how to navigate the balance of exercise and nutrient dense foods and / or they were feeling they were constantly on a diet and couldn’t enjoy themselves.

Hence why Fit for Flight was created on Instagram to show all our tips on how we make both worlds work together.

And now with our book Fit for Flight we truly are the missing puzzle piece to showing you that you don’t have to scarafice foods you love or give up activities you enjoy while working in your travel career or while on a holiday; you can have it all while staying in shape and balancing out your fitness goals so when you’re back home you don’t feel like all progress is lost.

Speaking of fitness, with Fit for Flight we also offer monthly workouts for an online group we call our “Travel Fam”. Every month we provide a new home and new gym workout for our supporters who join the month to month program and we have a fun group chat on what’s app where we are constantly chatting and encouraging one another’s goals and every day lifestyles!

We’d love to hear about how you think about risk taking?
We took a major risk with investing into a clothing company we started that’s kind of another brand we created under Fit for Flight called Location Loading.

It’s a clothing company that directly helps support flight attendants every month. With each clothing collection we create, we donate 6% of every item sold to an organization titled Th.AIR.apy that helps support flight attendants financially and their mental health.

We’ve invested a few thousand into the brand with our book and with our clothing company , but it’s been so worth it!

If you have an idea you’ve been wanting to do and can’t stop thinking about it— we say the risk is worth it! You never know what an amazing impact you can have if you don’t try!

Pricing:

• Our book on AMAZON is less than $20
• We have various clothing ranging from $20-60 on LocationLoading.SHOP
• Our monthly workout program is $29/ month.

Contact Info:

• Website: https://www.amazon.com/Fit-Flight-Staying-Healthy-Go/dp/1732500894
• Instagram: http://www.instagram.com/Fit_ForFlight