Hidden Gems: Meet Judy Tincher of Coaching with Judy

Today we’d like to introduce you to Judy Tincher.

Hi Judy, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today.
I’m a health coach in Flagstaff. I help working women reclaim their time and energy to feel their best. Our work together reduces stress and slows the aging process, promotes athletic and adventure pursuits, brings focus and patience to relationships with family and friends, and creates work-life balance.

My signature program is the Reclaim Your Time+Energy 90-day Transformation. It’s a one-on-one health coaching program to help you solve the problem that so many working women have: no time and energy! Can you relate to that feeling?

Together, we help you reclaim your time and energy to do the things you love and be the person you want to be. Send me a message at judy@coachingwithjudy.com to schedule a no-cost no-commitment Foundation Session.

I got turned on to health coaching after working with a health coach myself. My career shifts combined skills from my 15-year tenure with non-profits doing conservation and public health programs with my natural curiosity and judgment-free attitude. The best thing about working as a health coach is seeing my clients get transformational results that they’re proud of, and really step into a version of themselves that they love, respect, and feel good about!

We all face challenges, but looking back would you describe it as a relatively smooth road?
Choosing to become a health coach was motivated by my own health journey.

I had a mysterious skin infection that led to a bacterial gut infection. If you’ve had a bacterial gut infection, you know what I’m talking about and you know you want to solve it right away. It took over a year of doctors, experts, and experimentation to manage my infections. I had allies along the way, and a health coach and nutrition therapist helped me implement a 90-day diet and lifestyle experiment. The results were astounding: I cleared my skin infection, beat fatigue, created a healthy gut biome, and have maintained my results for 5 years.

Outside of my infections, the health and life coaching improved my mental health and well-being, reduced my physical stress and joint pain, and got me out of therapy for chronic back pain, and those factors combined to open the door to foster meaningful relationships and a new experience of financial freedom. Having been through my own transformation, I know health and life coaching has profound results. I’ve continued working with my own coaches, and I am truly honored that I can help other women through their transformation.

If my skin and gut infection are familiar to you, and you want to hear about my experience and swap stories, text me at (928) 485-1815. I’ve found that when I’m willing to get vulnerable and share my story, a lot of people can relate.

As you know, we’re big fans of Coaching with Judy. For our readers who might not be as familiar what can you tell them about the brand?
I help working women reclaim their time and energy so they can feel their best. The go-go-go mentality that high-achieving women embody leaves many of them feeling like they have no time and no energy, even for the most important things, like their families and their own health.

Feel like you’ve aged a lot in the last couple of years?
No patience for your kid?
Snapped at your partner?
Burnout, fatigue, or depression in the post-covid era?
Eating in the car or while on the move?
Wish you had a dinner plan without stressing?
Missing out on the relationships you want?
Not sticking to your workout plan?
Curious about an alternative to therapy?

If you answered yes to any of these questions- you could benefit from coaching with me. I use a transformational coaching method to help you envision where you’d like to be, uncover what’s standing in your way, and strategize a plan to get you there. I work locally with clients in Flagstaff and Sedona, and work remotely with clients throughout Arizona and worldwide! I’ve worked with clients in Canada, South America, Europe, and Saudi Arabia.

My signature program is the Reclaim Your Time+Energy 90-Day Transformation. It’s a 90-day one-on-one health coaching program for the working woman who feels like she doesn’t have any time or energy for the most important things in her life. We meet once a week for three months to implement mental and physical fitness systems, anti-aging techniques, and stress-reduction strategies. Once my clients have some basic health systems in place, the possibilities begin to expand and clients feel results in their relationships, work performance, and financial affairs. Many of my clients get results in the first two weeks.

I have three openings in February and would love to get Voyage Phoenix women into the Reclaim Your Time+Energy 90-Day Transformation. Check out www.coachingwithjudy.com to get to know me a little better and book a Reclaim Your Time+Energy Foundation Session.

What makes you happy?
I’m a natural helper and have chosen a career path in which I can help people. In my free time, I love to explore the desert and mountains on my bike and my skis.

Fresh air, blood pumping, and peace in nature are a delicious combination that makes me feel alive. Working as a health coach is an honor when I see that I can help women reclaim their time and energy so they, too, can do what makes them happy.

Pricing:

• Reclaim Your Time+Energy 90-Day Transformation 599/month

Contact Info:

• Website: www.coachingwithjudy.com
• Instagram: https://www.instagram.com/judy_deore/
• Facebook: https://www.facebook.com/judy.tincher.5
• Linkedin: https://www.linkedin.com/in/judy-tincher-0aa975255/