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Meet Natasha NaShea in Ahwatukee

Today we’d like to introduce you to Natasha NaShea.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
After spending 20 years in Corporate Finance and never having a job I liked, I decided to take the biggest risk I have ever taken; which was to stop being a corporate junky and follow my dreams of being a life coach for women. At the time I was a certified Life Coach, Personal Trainer, and Fitness Nutritionist, so from all outward appearances it would make sense to just take the leap, right? The fear, the panic, the sleepless nights, and feeling torn. I went through every emotion one could possibly have before stepping out on their dreams. Turns out, it was the best and most important thing I could have ever done. While building my online fitness and nutrition business, I began working as a part-time group fitness instructor. I even picked up a few private clients to test out my newly acquired training and nutrition skills. Then something strange happened…I would forget that I was getting paid from my part-time and private gigs. Me? Never! My background is in Finance, I am always thinking about money! Well, it happened! More than once or twice! The money would appear in my bank account and for at least 45 seconds, I would question where it came from! Sometimes I would even forget that I coached! Then, it hit me – oh, this is what they mean when they say, if you are passionate about your career, you could do it for free! Well damn! I have arrived! I quickly discovered that my passion, purpose, and profession was not only going to be teaching women how to listen to their life and trust themselves, but also helping women reach their highest potential on their health and wellness journey. These days, I am an Emotional Eating Expert. I help women break the cycle of emotional eating to find their voice, use their voice, and win in life. What’s even more awesome is that I do this throughout the world! Yes, the world is my workspace and my playground!! I had a bright idea! I decided to combine my love of traveling with my passion for life coaching and my love for fitness. Go figure, the ideal career! So not only do I coach women online, but throughout the year, I host domestic and international wellness retreats to empower women to reconnect to themselves and take a different approach to self-care, one that combines holistic wellness with the pursuit of travel and adventure! It all started when I decided to listen to my life, trust myself, and take my own damn vision and turn it into reality. Sometimes I’m in tears just thinking about how I have been blessed with the awesome gift of being able to help women on a global scale to change their lives by committing to a lifestyle of health and emotional wellness, living without fear, and building confidence and power. My hope is to one day become the voice of hope and courage for women because I want to see women take the lid off, get comfortable NOT playing by the rules, and unleash their Inner Badass!

Has it been a smooth road?
The biggest obstacle was walking away from a nice paycheck. I knew my potential, but the thought of not receiving a paycheck was a bit unnerving. The road hasn’t been too bumpy, in fact, two days after resigning my corporate job, I woke up to a notification that someone had purchased one of my online programs; and 1 hour after that, I received two emails from women who wanted to discuss my program!! That is when I knew I made the right decision.

So, as you know, we’re impressed with Natasha NaShea – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
As women, we house so many insecurities, more than we should. Every woman is powerful and capable of succeeding beyond her wildest dreams. Sometimes the hardest part is projecting the genuineness of that strength. Deep inside of her, every woman recognizes the lioness, the fighter within, but sometimes it’s hard to translate that to the world due to so many unnecessary fears and apprehensions. Most often, the fears and apprehensions are internal as a result of a negative body image, low confidence, fear of judgment, and not feeling good enough. And for the emotional eater, these emotions can be heightened that much more. Emotional eating is an internal dilemma and cannot be resolved with external solutions because it’s our inner world of emotions, thoughts, and needs that drive our behavior. I am proud that every single day I get to wake up and help women break free from the cycle of emotional eating without going on another diet! I have a proven formula that works to heal the internal world all while producing external results, and that’s the game changer!

Let’s touch on your thoughts about our city – what do you like the most and least?
I am a lover of art! One of my most favorite things to do is chase murals!! I love the art around the city as well as going to local museums. Live music venues, speakeasy bars, non-chain restaurants, and the relaxed way of life, ugh, I’m absolutely in love with my city!

I hate the drivers, haha, there are so many bad drivers here.


  • For those who believe they struggle with emotional eating, there is a free quiz on my website to help you gain more clarity and direction
  • For those who want to learn the steps necessary to clear distractions, manage their emotional eating, and avoid the “Last Supper Syndrome, I offer a FREE 1 hour consultation.
  • I have an e-book: EMOTIONAL EATERS SURVIVAL TOOL KIT that includes a 3 pack nutrition and lifestyle bundle for $27
  • I have a Facebook Group: Break-Free From Emotional Eating

Contact Info:

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